Coaching is a process that consists of supporting and activating potential, finding resources, developing new skills and abilities, working on personal beliefs that lead to significant improvements in the desired areas of people’s lives with the goal of personal growth and development, getting to know yourself, your strengths and weaknesses better and achieving personal happiness and harmony.
Given that only change is constant, all of us, as individuals, go through various changes and if we decide to learn, grow and develop from these changes, we add another brick to our “towers” of self-confidence, security and happiness. It is a way to improve your character and become a person who has developed a true feeling and love for other people, primarily by developing and loving himself, and this is ultimately the way to reach personal happiness and the purpose of your soul.
When can it be useful?
In just a few coaching sessions, you can improve your view of yourself and events, remove negative emotions, change your relationships for the better both in private and in business environments, increase self-esteem, personal satisfaction, achieve goals, activate personal resources and feel peace and balance.
When you notice that events in your life keep repeating according to the same pattern.
When you have problems communicating with others, your partner, children, colleagues.
When you feel “stuck” and want to change something in your life, but you don’t know how.
When you want to improve your confidence, security and your confidence in your abilities and yourself.
When you have a goal you want to achieve in order to live your purpose.
When fears prevent you from living a relaxed and happy life.
When you are at a crossroads in life or in a stressful situation from which you cannot see a way out.
When you want to achieve a balance between business and private life.
When you want to work on your self-esteem and personal boundaries.
When you want support
in any challenging situation in life.
Characteristics of the coaching process
6 characteristics of the coaching
1
Trust between the coach and the client.
2
Mutual cooperation and support from the coach.
3
The coach is focused on the client’s resources and goals.
4
The topic to work on is defined in advance.
5
Desire and readiness for change, growth and personal development.
6
The coach suits you as a person.
Sessions
SCHEDULE AN APPOINTMENT
Sessions with clients can be in person or online, and appointments are scheduled in advance.
Coaching sessions last for 60 minutes or 90 minutes, as agreed with the client.
